Weigh In record (no journal entry) for 06 September 2020
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247.2 lb
Lost so far: 21.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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406 kcal
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Fat: 9.31g | Prot: 12.23g | Carb: 69.91g.
Breakfast: 2% Fat Milk, General Mills Corn Chex Gluten Free, Coffee with Milk. Snacks/Other: English Muffin with Butter . more...
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losing 0.2 lb a week
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