I knew I would gain some of it back...well...most of it back. OH well. Still "down".
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202.8 lb
Lost so far: 7.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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1274 kcal
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Fat: 88.02g | Prot: 70.09g | Carb: 41.62g.
Breakfast: chicken thigh. Lunch: chicken thigh. Dinner: sour cream, Picante Medium Salsa, garden salad, yellow pepper, Tomatoes. Snacks/Other: stevia, Premium Frozen Raspberries, Whipping Cream (35%), Original Cream Cheese, celery, chicken thigh. more...
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gaining 29.4 lb a week
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Comments
Down is down. That's all that matters!
01 Dec 10 by member: barbieq13
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At leaset it's not up. I am having some up swings too but still staying realitivly steady.
01 Dec 10 by member: phoenix129
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