Weigh In record (no journal entry) for 03 August 2013
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174.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2013:
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2235 kcal
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Fat: 63.86g | Prot: 56.50g | Carb: 380.33g.
Breakfast: Bananas, Dark Chocolate Chip Morsels, Quick Oats, TROPIC ISLE COCONUT. Lunch: Red Beans and Rice. Dinner: Bananas, Creamy Peanut Butter. Snacks/Other: Lemon-Lime Thirst Quencher, Pre-Ground Flaxseed, Nature Valley, Brownie Bites. more...
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gaining 48.3 lb a week
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zianna's weight history
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