Going through a lot right now and my weight is paying for it!!! :-(
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268.5 lb
Lost so far: 6.5 lb.
Still to go: 68.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2013:
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909 kcal
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Fat: 51.61g | Prot: 31.49g | Carb: 89.28g.
Breakfast: Coffee with Cream, Peanut Butter, Dave's Killer Bread Good Seed Bread. Lunch: Ranch Salad Dressing, Taco Salad. more...
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gaining 0.6 lb a week
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