aaronsorrell's Journal, 02 November 2010

232.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1756 kcal

Fat: 114.98g | Prot: 164.37g | Carb: 11.60g.   Breakfast: Scrambled Egg, Turkey Sausage Patties. Lunch: Chicken or Turkey Salad, Cheddar Cheese. Dinner: Cheddar Cheese, Chicken Breast, Asparagus. Snacks/Other: Turkey Pepperoni, Barbecue Flavor Pork Skins. more...

2674 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...