aaronsorrell's Journal, 30 October 2010

Weigh In record (no journal entry) for 30 October 2010

233.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 October 2010:

1069 kcal

Fat: 81.22g | Prot: 74.98g | Carb: 6.14g. Breakfast: Cheddar Cheese, Fried Egg. Lunch: Chicken or Turkey Salad. more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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aaronsorrell's weight history