aaronsorrell's Journal, 28 October 2010

aaronsorrell's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 October 2010

234.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 October 2010:

1698 kcal

Fat: 125.19g | Prot: 128.18g | Carb: 16.09g. Breakfast: Turkey Sausage Patties. Lunch: Guacamole, Cheese, Chicken, Sour Cream, Lettuce. Dinner: johnsonville summer sausage, Sliced Pepperoni, Cheddar Cheese. more...

2586 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

aaronsorrell's weight history

view complete history

aaronsorrell's Journal, 28 October 2010

Submit a Comment

Other Related Links

Members

aaronsorrell's weight history