Weigh In record (no journal entry) for 26 October 2010
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236.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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1338 kcal
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Fat: 90.44g | Prot: 111.84g | Carb: 17.72g.
Breakfast: Scrambled Egg, Turkey Sausage Patties. Lunch: Sliced Pepperoni, Bacon, Cheddar Cheese, 100% Liquid Egg Whites. Dinner: Mayonnaise, Chicken Breast. Snacks/Other: Turkey Pepperoni. more...
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gaining 1.0 lb a week
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