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I started a low carb-30g daily and a no sugar diet yesterday per Endocrinologist. I'm a little scared about this but I'm gonna try it. Wish me luck!!!
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242.8 lb
Lost so far: 33.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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470 kcal
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Fat: 11.00g | Prot: 11.00g | Carb: 91.00g.
Lunch: El Charrito Saltillo Enchilada Dinner, Dr. Pepper Dr. Pepper. more...
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gaining 1.7 lb a week
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 Comments
I wish you success! That's gonna be difficult, but you WILL do it!
02 Aug 13 by member: Ponky82
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It might be scary, but there is so much out there in life that IS scary!! Go for it and I wish you luck!! I know you can do this!!!
02 Aug 13 by member: pumakitten
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