Weigh In record (no journal entry) for 03 September 2020
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181.7 lb
Lost so far: 12.5 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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1453 kcal
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Fat: 52.00g | Prot: 50.05g | Carb: 197.98g.
Breakfast: Kirkland Signature Chocolate Chip Chewy Granola Bar, Bananas. Lunch: Burrito Boyz Chicken Burrito (Large). Dinner: Grape Tomatoes, Grape Tomatoes, Cucumber (with Peel), Red Sweet Pepper, Fresh Attitude Spring Mix Salad, Kraft Raspberry Vinaigrette. more...
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losing 0.1 lb a week
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