shannav's Journal, 30 November 2010

Weigh In record (no journal entry) for 30 November 2010

148.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed N/A.

Diet Calendar Entries for 30 November 2010:

990 kcal

Fat: 25.25g | Prot: 47.25g | Carb: 145.50g. Breakfast: Blueberry Muffins. Dinner: Shrimp Fajita with Corn Tortillas. more...

1958 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...


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shannav's weight history