Weigh In record (no journal entry) for 30 November 2010
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177.8 lb
Lost so far: 20.5 lb.
Still to go: 32.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2010:
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1693 kcal
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Fat: 107.79g | Prot: 51.14g | Carb: 138.53g.
Breakfast: frito lay roasted almonds. Lunch: white cheese dip, salsa, cheese enchilada, spanish rice, Refried Beans. Snacks/Other: rolos, milky way Fun Size. more...
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gaining 2.5 lb a week
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