Weigh In record (no journal entry) for 01 August 2013
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170.2 lb
Lost so far: 4.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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139 kcal
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Fat: 1.06g | Prot: 8.00g | Carb: 23.66g.
Breakfast: Peito de Peru Defumado Light, Del Valle Frut Citrus Punch. more...
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losing 1.5 lb a week
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Elvis Mauri's weight history
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