Handyman's Journal, 29 November 2010

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Weigh In record (no journal entry) for 29 November 2010

250.0 lb Lost so far: 12.0 lb. Still to go: 64.0 lb. Diet followed poorly.

Diet Calendar Entries for 29 November 2010:

20 kcal

Fat: 0.50g | Prot: 1.00g | Carb: 3.00g. Dinner: romaine. more...

2967 kcal

Activities & Exercise: Shopping - 29 minutes, Sleeping - 8 hours and 15 minutes, Resting - 13 hours and 26 minutes, Driving - 1 hour and 50 minutes. more...

losing 1.1 lb a week

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Handyman's Journal, 29 November 2010

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