Weigh In record (no journal entry) for 31 July 2013
|
263.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 July 2013:
|
2705 kcal
|
Fat: 91.86g | Prot: 120.11g | Carb: 357.43g.
Breakfast: Tim Hortons (Canada) Chicken Salad Sandwich, Tim Hortons Iced Cap (Small). Lunch: Village Cheese Village Cheese Gouda, Imperial Margarine, Light Mayonnaise, Dempster's Smart Bread - White Made With Whole Grain, Smoked Honey Ham (Cooked). Dinner: 1% Fat Milk, Green Peas, No Name 100% Grated Parmesan Cheese, Olivieri Rainbow Tortellini with 7 Cheeses, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Blueberry Crisp, Tassimo Chai Tea Latte, Pringles Baked Wheat Honey Butter Stix, Kraft Peanut Butter Light. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Quazeye's weight history
|