Weigh In record (no journal entry) for 31 August 2020
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119.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 August 2020:
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3007 kcal
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Fat: 112.77g | Prot: 57.64g | Carb: 324.75g.
Breakfast: Triscuit Crackers Original, 365 Creamy Peanut Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Vegan Brownie Cake with Fudge Frosting, Daiya Cheddar Style Shreds, Vegan Enchiladas, Garden of Eatin' red hot blue chips. Dinner: Spicy Cashew Thai Chickpea Broccoli Salad, Vegan Pesto Pasta, Sauvignon Blanc Wine. more...
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1474 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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