Weigh In record (no journal entry) for 29 November 2010
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213.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 November 2010:
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1560 kcal
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Fat: 74.00g | Prot: 75.00g | Carb: 159.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: bottled water, Savory Pork Patty Meal. Dinner: fried chicken leg, Fried Chicken Thigh, Coca-Cola Classic Soda. more...
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gaining 0.1 lb a week
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