Weigh In record (no journal entry) for 28 November 2010
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171.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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2106 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 12 hours, Desk Work - 2 hours. more...
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steady weight
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