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Back to Induction for a short time. Picked blackberries this weekend abd ate a few, then made blackberrie scones and ate 2....they sure tasted good, but no more for me. Made sugar free blackberrie jam too. That will be tasty on low carb cheese cake.
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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