Weigh In record (no journal entry) for 29 July 2013
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369.0 lb
Lost so far: 83.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2013:
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2598 kcal
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Fat: 84.20g | Prot: 98.85g | Carb: 366.81g.
Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, Regular Coffee, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, 1% Fat Milk. Lunch: MRE Lemon Poppy Seed Pound Cake, Marco's Pizza Meat Supremo Pizza. Dinner: Russet Potatoes (Flesh and Skin), Fresh Express 3-Color Deli Coleslaw, Pork Chops (Top Loin, Boneless). Snacks/Other: Persian, Maple Icing. more...
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4077 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 31.5 lb a week
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 Comments
pete having a few bad days :(
29 Jul 13 by member: lionpete
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