lionpete's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
360.0 lb Lost so far: 92.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:
1949 kcal Fat: 82.34g | Prot: 88.90g | Carb: 208.98g.   Breakfast: Whole Wheat Bread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, Fried Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Regular Coffee. Lunch: Wendy's Broccoli and Cheese Baked Potato, Wendy's Pretzel Bacon Cheeseburger. Dinner: Old Wisconsin Old Wisconsin Natural Casing Wieners. more...
5007 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet lionpete's own diet   steady weight

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