lionpete's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
360.0 lb Lost so far: 92.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:
1949 kcal Fat: 82.34g | Prot: 88.90g | Carb: 208.98g.   Breakfast: Whole Wheat Bread, Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla, Fried Egg, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Wendy's Pretzel Bacon Cheeseburger, Wendy's Broccoli and Cheese Baked Potato. Dinner: Old Wisconsin Old Wisconsin Natural Casing Wieners. more...
5007 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet lionpete's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lionpete's own diet



lionpete's weight history


lionpete's Recent Activity

lionpete's Own Activity

lionpete updated their Exercise Diary.
lionpete updated their Food Diary.
lionpete updated their Exercise Diary.
lionpete updated their Food Diary.

lionpete's Buddies

kattay updated their Exercise Diary.

Other Member Diet Recent Activity

Murphyla recorded a Weigh In at 175.0 lb.
CristinaD1 recorded a Weigh In at 152.1 lb.
ealkin recorded a Weigh In at 163.1 lb.
Instantcrazy commented on their Journal Entry.
rimahelen recorded a Journal Entry.
Bobs69 recorded a Weigh In at 173.0 lb.
giggleboxaz recorded a Weigh In at 193.0 lb.
BigBear2015 commented on their Journal Entry.