lionpete's Journal, 27 July 2013

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Weigh In record (no journal entry) for 27 July 2013

360.0 lb Lost so far: 92.0 lb. Still to go: 130.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:

1949 kcal

Fat: 82.34g | Prot: 88.90g | Carb: 208.98g. Breakfast: Whole Wheat Bread, Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla, Fried Egg, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Wendy's Pretzel Bacon Cheeseburger, Wendy's Broccoli and Cheese Baked Potato. Dinner: Old Wisconsin Old Wisconsin Natural Casing Wieners. more...

5007 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

on diet lionpete's own diet steady weight

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	lionpete updated their Exercise Diary.
	lionpete updated their Exercise Diary.
	lionpete updated their Food Diary.
	lionpete updated their Exercise Diary.

lionpete's Buddies

	kattay supported dreamcatcher10's Journal Entry.
	cindy4414 updated their Food Diary.
	jparlett and Gregbeinghealthy are now buddies.

Other Member Diet Recent Activity

	Giant1 updated their Food Diary.
	Deb_N commented on deaby16's Journal Entry.
	georgesalib recorded a Weigh In at 200.0 lb.
	eliecassat recorded a Weigh In at 250.0 lb.
	Carin S updated their Food Diary.
	memabetty recorded a Weigh In at 247.4 lb.
	Yourebffjill updated their Food Diary.
	MomjjjaLou updated their Food Diary.

lionpete's Journal, 27 July 2013

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