lionpete's Journal, 27 July 2013

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Weigh In record (no journal entry) for 27 July 2013

360.0 lb Lost so far: 92.0 lb. Still to go: 130.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:

1949 kcal

Fat: 82.34g | Prot: 88.90g | Carb: 208.98g. Breakfast: Whole Wheat Bread, Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla, Fried Egg, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Wendy's Pretzel Bacon Cheeseburger, Wendy's Broccoli and Cheese Baked Potato. Dinner: Old Wisconsin Old Wisconsin Natural Casing Wieners. more...

5007 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

on diet lionpete's own diet steady weight


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lionpete's Recent Activity

lionpete's Own Activity

	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.

lionpete's Buddies

	tepi weightloss and dmrvdm are now buddies.
	rayvillanueva1972 recorded a weigh in at 212.8 lb.
	Firefairy and their are now buddies.

Other Member Diet Recent Activity

	Giant1 updated their Food Diary.
	CeallachKnits updated their Exercise Diary.
	kingkeld commented on their journal.
	morrpl recorded a weigh in at 165.8 lb.
	WrittenKitten recorded a journal and a weigh in at 260.0 lb.
	schen0305 joined Challenge 8 Glasses of Water a Day.
	sardaniss recorded a weigh in at 173.3 lb.
	kamjamommy recorded a weigh in at 141.0 lb.

lionpete's Journal, 27 July 2013

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lionpete's weight history

lionpete's Recent Activity

lionpete's Own Activity

lionpete's Buddies

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