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165
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166.0 lb
Lost so far: 11.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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1205 kcal
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Fat: 77.75g | Prot: 51.95g | Carb: 135.91g.
Breakfast: Kale , Strawberries , O.N.E. Coconut Water, Rainbow light Vanilla Protein Energizer. Lunch: Cucumber (with Peel), Black Beans (Canned), Avocados, Mixed Salad Greens. Dinner: Broccoli. Snacks/Other: Back to Nature Multi-Seed Gluten Free Rice Thin Crackers, whole foods hulled pumpkin seeds, 365 Backcountry Bundle Trail Mix, sababa hummus, Trader Joe's Organic Raw Almonds, Peach. more...
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steady weight
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stefneec's weight history
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