Weigh In record (no journal entry) for 29 July 2013
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201.4 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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290 kcal
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Fat: 9.00g | Prot: 14.00g | Carb: 39.00g.
Breakfast: nature valley Greek yort protein mixed berry, Sara Lee Cinnamon Raisin Swirl Mini Bagel. more...
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gaining 1.0 lb a week
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