Weigh In record (no journal entry) for 20 July 2012
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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1248 kcal
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Fat: 16.49g | Prot: 95.01g | Carb: 181.81g.
Breakfast: tea. Lunch: curry, curd, rice. Dinner: formula 1. Snacks/Other: sweet. more...
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food_andhra's weight history
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