| September 2022 |
| Fri 30th: |
1541 *
|
103%
|
fat: 44.37g |
| |
protein: 109.24g |
| |
carbs: 172.32g |
|
-
|
-
|
| July 2020 |
| Fri 3rd: |
889 *
|
59%
|
fat: 32.43g |
| |
protein: 74.12g |
| |
carbs: 75.77g |
|
-
|
-
|
| Thu 2nd: |
978 *
|
65%
|
fat: 33.49g |
| |
protein: 74.99g |
| |
carbs: 94.36g |
|
2260*
|
 1282
|
| June 2020 |
| Tue 30th: |
762 *
|
51%
|
fat: 28.38g |
| |
protein: 68.56g |
| |
carbs: 60.95g |
|
-
|
-
|
| Sun 7th: |
952 *
|
63%
|
fat: 27.56g |
| |
protein: 64.42g |
| |
carbs: 109.41g |
|
-
|
-
|
| Fri 5th: |
799 *
|
53%
|
fat: 23.78g |
| |
protein: 61.49g |
| |
carbs: 91.31g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
936 *
|
62%
|
fat: 26.16g |
| |
protein: 72.61g |
| |
carbs: 97.41g |
|
-
|
-
|
| Tue 19th: |
921 *
|
61%
|
fat: 26.86g |
| |
protein: 79.90g |
| |
carbs: 87.75g |
|
-
|
-
|
| Wed 13th: |
714 *
|
48%
|
fat: 22.39g |
| |
protein: 60.80g |
| |
carbs: 62.99g |
|
-
|
-
|
| Tue 12th: |
737 *
|
49%
|
fat: 15.08g |
| |
protein: 64.94g |
| |
carbs: 83.65g |
|
-
|
-
|
| Mon 11th: |
847 *
|
56%
|
fat: 15.26g |
| |
protein: 67.84g |
| |
carbs: 109.89g |
|
2191*
|
1344
|
| Sun 10th: |
862 *
|
57%
|
fat: 15.41g |
| |
protein: 68.24g |
| |
carbs: 114.20g |
|
-
|
-
|
| November 2016 |
| Tue 15th: |
417 *
|
28%
|
fat: 24.84g |
| |
protein: 4.95g |
| |
carbs: 45.51g |
|
-
|
-
|
| Mon 14th: |
938 *
|
63%
|
fat: 23.03g |
| |
protein: 32.70g |
| |
carbs: 159.68g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
1248 *
|
78%
|
fat: 16.49g |
| |
protein: 95.01g |
| |
carbs: 181.81g |
|
-
|
-
|
