Weigh In record (no journal entry) for 28 July 2013
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271.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2013:
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320 kcal
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Fat: 0.00g | Prot: 24.00g | Carb: 56.00g.
Lunch: Trans-Ocean T/O CRAB CLASSIC LEG style. more...
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gaining 8.4 lb a week
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cpack2222's weight history
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