emmasma's Journal, 24 January 2009

I'm so excited about this challenge. I'm kinda already doing all the things in the mini challenges anyway, but this will keep me on track. This is the first challenge Ive entered.

172.1 lb Lost so far: 13.7 lb.    Still to go: 42.1 lb.    Diet followed 100%.

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1199 kcal

Fat: 30.64g | Prot: 55.49g | Carb: 186.39g.   Breakfast: cherrios with milk and strawberries. Lunch: slim fast optima meal bar. Dinner: Winter Squash, Egg Taco On Wheat Tortilla. Snacks/Other: juicy juice , Rice Cake With Cream Cheese And Thai Sauce. more...

3399 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Standing - 3 hours, Housework - 5 hours, Circuit Training - 8 minutes, Resting - 6 hours and 52 minutes, Sleeping - 6 hours. more...