sunnykate's Journal, 14 November 2010

Weigh In record (no journal entry) for 14 November 2010
118.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2010:
3170 kcal Fat: 135.85g | Prot: 126.69g | Carb: 265.77g.   Breakfast: Diet Coke, olive oil, cheese, chicken breast. Lunch: grapes, fiber one bar, peanut dipping sauce, chicken breast. Dinner: Cabernet Sauvignon Wine, subway white chocolate cookie, mesquite bbq kettle cooked chips. more...
1313 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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