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sunnykate
Journal
14 Nov 10
sunnykate's Journal, 14 November 2010
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Weigh In record (no journal entry) for 14 November 2010
118.8 lb
Lost so far:
1.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2010:
3170 kcal
Fat: 135.85g | Prot: 126.69g | Carb: 265.77g.
Breakfast:
Diet Coke, olive oil, cheese, chicken breast.
Lunch:
grapes, fiber one bar, peanut dipping sauce, chicken breast.
Dinner:
Cabernet Sauvignon Wine, subway white chocolate cookie, mesquite bbq kettle cooked chips.
more...
1313 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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