Weigh In record (no journal entry) for 25 August 2020
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278.9 lb
Lost so far: 2.2 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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830 kcal
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Fat: 52.73g | Prot: 68.69g | Carb: 18.93g.
Breakfast: Gloria Leche En Polvo, Chia, Stevia Stevia, Semillas de Linaza, Canela, Huevo (Entero). Lunch: Huevo Frito, Anchoveta, Té Verde, Flor de Jamaica, Vinagre (Sidra), Espinacas Cocidas (Frescas), Café Instantáneo, Aceitunas, Queso Fresco. more...
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losing 1.5 lb a week
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