Weigh In record (no journal entry) for 27 November 2010
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133.4 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2010:
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2001 kcal
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Fat: 72.95g | Prot: 58.27g | Carb: 285.71g.
Breakfast: Coffee (Brewed From Grounds), Blueberry Harvest Grain 'N Nut Combo For Me. Lunch: Unsweetened Iced Tea or Hot Tea, Pecan Pie, Dill Cucumber Pickles, Natural Cut French Fries (Kids), BBQ Sauce, Smoked Pulled Pork. Snacks/Other: TLC Cookie - Happy Trail Mix, TLC Fruit & Grain Bars - Pumpkin Pie, Dasani Bottled Water, Water, Gala Apple (Medium), Garden Veggie Crisps - Lightly Salted. more...
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2201 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Standing - 3 hours, Shopping - 2 hours, Sitting - 4 hours and 30 minutes, Resting - 7 hours, Sleeping - 5 hours. more...
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losing 25.2 lb a week
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