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large lunch
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128.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 July 2013:
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2050 kcal
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Fat: 68.94g | Prot: 55.27g | Carb: 196.97g.
Breakfast: Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can), Alouette Spreadable Cheese - Garlic & Herbs, Pepperidge Farm Golden Butter Crackers. Lunch: butter bean ragout, Nature Valley Sweet & Salty Granola Bars - Peanut, Cole's Garlic Toast, Coca-Cola Diet Coke (Can), bev's spaghetti. Dinner: Philadelphia Rolls, Cabernet Sauvignon Wine, Shrimp Spring Roll, Trader Joe's Tempura Shrimp with Soy Dipping Sauce. more...
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1708 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 27 minutes, Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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