rnbigguy's Journal, 26 November 2010

Who else has a weigh in day after Thanksgiving...
280.5 lb Lost so far: 96.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2010:
1668 kcal Fat: 47.92g | Prot: 91.50g | Carb: 236.56g.   Breakfast: Snickers Marathon Protein Performance Caramel Nut Rush, Marathon Energy Bar - Chewy Peanut butter. Lunch: Bagel Thins - Plain, Nonfat or Fat Free Processed Cream Cheese, Golden Grahams Cereal. Dinner: Turkey Pepperoni, Fat Free Ricotta Cheese, Roasted Garlic Parmesan Cheese Creations Sauce, Classic Melts Four Cheese Shredded, 10" Flour Tortillas. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch, Cheetos Puffs. more...
3527 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

RubyRedSox recorded a Weigh In at 191.0 lb.
Suzi161 commented on evietrem's Journal Entry.
mybigfat72 recorded a Weigh In at 173.6 lb.
Noraneko recorded a Weigh In at 288.8 lb.

Other Member Diet Recent Activity

warrenwinter commented on carmen1098's Journal Entry.
tomandjerrygothitched commented on delede's Journal Entry.
HCB commented on francy_247's Weigh In.
gary houston melton updated their Food Diary.
Gramuscat recorded a Weigh In at 160.0 lb.
lavender211 recorded a Journal Entry.
erikahollister recorded a Journal Entry.
LadyinDenim supported Caterpillar2Butterfly's Journal Entry.