rnbigguy's Journal, 26 November 2010

Who else has a weigh in day after Thanksgiving...
280.5 lb Lost so far: 96.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2010:
1668 kcal Fat: 47.92g | Prot: 91.50g | Carb: 236.56g.   Breakfast: Snickers Marathon Protein Performance Caramel Nut Rush, Marathon Energy Bar - Chewy Peanut butter. Lunch: Bagel Thins - Plain, Nonfat or Fat Free Processed Cream Cheese, Golden Grahams Cereal. Dinner: 10" Flour Tortillas, Classic Melts Four Cheese Shredded, Roasted Garlic Parmesan Cheese Creations Sauce, Fat Free Ricotta Cheese, Turkey Pepperoni. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch, Cheetos Puffs. more...
3527 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.5 lb a week

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thynes commented on erika2633's Journal Entry.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Cinderz recorded a Weigh In at 209.0 lb.
Suzi161 commented on sjswoboda's Journal Entry.

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wholefoodnut commented on ClassicRocker's Journal Entry.
mountian updated their Food Diary.
layton99 commented on purplesammyeater's Journal Entry.
Davey818 recorded a Weigh In at 318.0 lb.
Team_duarte23 recorded a Weigh In at 170.0 lb.
kattay commented on purplesammyeater's Journal Entry.
hennebrooke supported nicholaix's Journal Entry.
badsofa recorded a Weigh In at 130.6 lb.