rnbigguy's Journal, 26 November 2010

Who else has a weigh in day after Thanksgiving...
280.5 lb Lost so far: 96.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2010:
1668 kcal Fat: 47.92g | Prot: 91.50g | Carb: 236.56g.   Breakfast: Marathon Energy Bar - Chewy Peanut butter, Snickers Marathon Protein Performance Caramel Nut Rush. Lunch: Bagel Thins - Plain, Nonfat or Fat Free Processed Cream Cheese, Golden Grahams Cereal. Dinner: Classic Melts Four Cheese Shredded, 10" Flour Tortillas, Turkey Pepperoni, Fat Free Ricotta Cheese, Roasted Garlic Parmesan Cheese Creations Sauce. Snacks/Other: Cheetos Puffs, Marathon Energy Bar - Multi Grain Crunch. more...
3527 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 304.4 lb.
rnbigguy recorded a Weigh In at 307.0 lb.

rnbigguy's Buddies

Suzi161 commented on gabbygabby's Journal Entry.
Johanne updated their Food Diary.
coachcj8 recorded a Journal Entry.
Mmmandy recorded a Weigh In at 135.0 lb.

Other Member Diet Recent Activity

JennaDJ recorded a Weigh In at 195.0 lb.
deaby16 supported diehard3's Weigh In.
Racquetball09 recorded a Weigh In at 155.0 lb.
crivolio recorded a Weigh In at 194.2 lb.
Truelies086 recorded a Weigh In at 287.8 lb.
KeeKo recorded a Weigh In at 304.2 lb.
Teacher Try commented on notlivingonramen's Journal Entry.
gjarboe recorded a Weigh In at 197.8 lb.