rnbigguy's Journal, 26 November 2010

Who else has a weigh in day after Thanksgiving...
280.5 lb Lost so far: 96.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2010:
1668 kcal Fat: 47.92g | Prot: 91.50g | Carb: 236.56g.   Breakfast: Snickers Marathon Protein Performance Caramel Nut Rush, Marathon Energy Bar - Chewy Peanut butter. Lunch: Bagel Thins - Plain, Nonfat or Fat Free Processed Cream Cheese, Golden Grahams Cereal. Dinner: Turkey Pepperoni, Fat Free Ricotta Cheese, Roasted Garlic Parmesan Cheese Creations Sauce, Classic Melts Four Cheese Shredded, 10" Flour Tortillas. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch, Cheetos Puffs. more...
3527 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

abbadabba supported jmstrange's Journal Entry.
bikerT commented on karenphillips's Weigh In.

Other Member Diet Recent Activity

conductor recorded a Weigh In at 129.0 lb.
mskestrela commented on Jose Romero's Weigh In.
Engeland commented on panmarchip's Journal Entry.
Rc57 recorded a Weigh In at 208.0 lb.
Sugar Waffle supported LadyinDenim's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
akshaychaku recorded a Weigh In at 163.2 lb.
wannabhealthier commented on their Journal Entry.