rnbigguy's Journal, 26 November 2010

Who else has a weigh in day after Thanksgiving...
280.5 lb Lost so far: 96.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2010:
1668 kcal Fat: 47.92g | Prot: 91.50g | Carb: 236.56g.   Breakfast: Marathon Energy Bar - Chewy Peanut butter, Snickers Marathon Protein Performance Caramel Nut Rush. Lunch: Bagel Thins - Plain, Nonfat or Fat Free Processed Cream Cheese, Golden Grahams Cereal. Dinner: Classic Melts Four Cheese Shredded, 10" Flour Tortillas, Turkey Pepperoni, Fat Free Ricotta Cheese, Roasted Garlic Parmesan Cheese Creations Sauce. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch, Cheetos Puffs. more...
3527 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 309.0 lb.

rnbigguy's Buddies

Evie1010 recorded a Journal Entry and a Weigh In at 226.0 lb.
Suzi161 commented on PrettyMetty's Journal Entry.

Other Member Diet Recent Activity

selfless-uncertain updated their Food Diary.
huggiek recorded a Weigh In at 168.0 lb.
cumieira updated their Food Diary.
Jeff H updated their Exercise Diary.
SmoothieGal77 recorded a Journal Entry and a Weigh In at 190.8 lb.
Luckypuk333 recorded a Weigh In at 156.3 lb.
fatcodemonkey recorded a Weigh In at 278.8 lb.
disrlg supported Jonathan Walsh's Journal Entry.