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Despite the Thanksgiving gorging, I lost 1 more pound!
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156.0 lb
Lost so far: 19.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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570 kcal
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Fat: 15.05g | Prot: 61.89g | Carb: 51.75g.
Breakfast: cucumber. Lunch: apples, frozen green beans, chicken breast. Dinner: strawberries, egg, broccoli. more...
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losing 7.0 lb a week
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