hpwatson's Journal, 20 November 2010

hpwatson's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 November 2010

185.0 lb Lost so far: 0.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 November 2010:

3346 kcal

Fat: 125.59g | Prot: 122.18g | Carb: 372.04g. Breakfast: Whole Wheat Biscuit. Dinner: Pepperoni Pizza. Snacks/Other: High Life Beer. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

hpwatson's weight history

view complete history

hpwatson's Journal, 20 November 2010

Submit a Comment

Other Related Links

Members

hpwatson's weight history