Weigh In record (no journal entry) for 24 August 2020
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295.1 lb
Lost so far: 0.1 lb.
Still to go: 45.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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2291 kcal
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Fat: 111.70g | Prot: 129.22g | Carb: 196.49g.
Breakfast: Carl's Jr. Sausage, Egg & Cheese Biscuit. Dinner: Smucker's Strawberry Jam, Pillsbury Grands! Homestyle Buttermilk Biscuits, Bob Evans Mashed Potatoes Singles\, Smithfield Boneless Ham Steak. Snacks/Other: Peach Pie . more...
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gaining 0.2 lb a week
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