Weigh In record (no journal entry) for 26 July 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 July 2013:
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1816 kcal
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Fat: 68.38g | Prot: 59.93g | Carb: 266.04g.
Breakfast: Milk (Whole Milk), Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Trader Joe's 4% Cottage Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Salsa, Tostitos 100% White Corn Bite Size Tortilla Chips. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz Can). more...
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