Weigh In record (no journal entry) for 13 December 2007
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230.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 December 2007:
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2430 kcal
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Fat: 102.68g | Prot: 137.96g | Carb: 266.65g.
Breakfast: Myoplex Lite Bar, Apple. Lunch: Bread, Tuna Sandwhich, Myoplex Bar Lite. Dinner: green beans, Turkey roast, prime rib, Turkey slice. Snacks/Other: Hot Pocket Calzone, chocolate brownie. more...
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3500 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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bliebman50's weight history
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