Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Stieg
Journal
26 Jul 13
Stieg's Journal, 26 July 2013
Stieg's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2013
225.0 lb
Lost so far:
38.0 lb
.
Still to go:
225.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2013:
2274 kcal
Fat: 88.98g | Prot: 79.47g | Carb: 324.14g.
Breakfast:
Navels Oranges, Kellogg's Frosted Mini-Wheats Bite Size - Original, Banana, Yogurt.
Lunch:
McDonald's Coca-Cola (Large), Multigrain Bread, Avocados.
Dinner:
Tabbouleh (Bulgar with Tomatoes and Parsley), Turkey Breast Meat.
Snacks/Other:
McDonald's Ice Cream Cone.
more...
2665 kcal
Activities & Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Stieg's weight history
view complete history