Weigh In record (no journal entry) for 26 July 2013
|
259.0 lb
Lost so far: 83.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2013:
|
1025 kcal
|
Fat: 47.60g | Prot: 105.24g | Carb: 57.20g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl, Splenda No Calorie Sweetener, Instant Coffee (made from Powdered), Great Value Powdered Creamer, Bottled Water. Lunch: Stop & Shop Thin Sliced Honey Ham, Fiber One Honey Wheat Wrap, Water (Bottled). Dinner: Premium White Turkey Burgers, Cauliflower, Dasani Bottled Water. Snacks/Other: Premium White Turkey Burgers, Apple Pie, Matrix 5.0 Perfect Chocolate, Water (Bottle), Water (Bottled). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tfgood's weight history
|