Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SaintViper
Journal
25 Nov 10
SaintViper's Journal, 25 November 2010
SaintViper's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 November 2010
199.6 lb
Lost so far:
42.4 lb
.
Still to go:
34.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 November 2010:
4020 kcal
Fat: 202.80g | Prot: 245.45g | Carb: 458.67g.
Breakfast:
milk, Quaker Oatmeal Squares.
Lunch:
pepperjack cheese, triscuit.
Snacks/Other:
miller 64, Martini (From Recipe).
more...
2205 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SaintViper's weight history
view complete history