Weigh In record (no journal entry) for 25 July 2013
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223.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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454 kcal
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Fat: 13.47g | Prot: 48.29g | Carb: 35.38g.
Breakfast: Egg Beaters All Natural 100% Egg Whites, Egg, Rose Canadian Bacon, Betty Crocker Blueberry Muffin. more...
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steady weight
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loscabos's weight history
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