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204.4 @MW
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203.0 lb
Lost so far: 12.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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100 kcal
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Fat: 1.59g | Prot: 0.57g | Carb: 22.00g.
Breakfast: Natural Bliss Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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losing 1.8 lb a week
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