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bssutton27
Journal
21 Aug 20
bssutton27's Journal, 21 August 2020
bssutton27's Profile
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Weigh In record (no journal entry) for 21 August 2020
259.8 lb
Lost so far:
14.6 lb
.
Still to go:
119.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2020:
1654 kcal
Fat: 76.47g | Prot: 53.91g | Carb: 194.25g.
Dinner:
Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chicken Sandwich.
Snacks/Other:
Nestle Butterfinger (Fun Size), Chocolate Chip Cookie, 2% Fat Milk.
more...
3289 kcal
Activities & Exercise:
Beat Saber - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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bssutton27's weight history
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