Weigh In record (no journal entry) for 21 August 2020
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121.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 August 2020:
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2549 kcal
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Fat: 79.89g | Prot: 45.38g | Carb: 282.03g.
Breakfast: Strawberries, Triscuit Crackers Original, 365 Creamy Peanut Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Arnold Organic 100% Whole Grain Bread, Koops' Stone Ground Mustard, Violife Just Like Cheddar Slices, Vegan Butter Burger, Vegan Brownie Cake with Fudge Frosting. Dinner: Sabra Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...
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1337 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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