latinbboop's Journal, 24 November 2010

Weigh In record (no journal entry) for 24 November 2010
210.0 lb Lost so far: 8.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2010:
209 kcal Fat: 12.90g | Prot: 17.82g | Carb: 8.10g.   Breakfast: celery, splenda, cream cheese, Atkins Milk Chocolate Delight Shake. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



latinbboop's weight history


latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

butterfliesrfree updated their Exercise Diary.
D5949 recorded a Weigh In at 212.4 lb.

Atkins Recent Activity

karenschmitt1 recorded a Weigh In at 147.0 lb.
jomints supported Newfields's Weigh In.
warrenwinter commented on tweetycat's Weigh In.
sierra1167 supported 13dias's Journal Entry.
Pegasus9 supported Magdalena003's Journal Entry.
BigC1972 updated their Food Diary.
14toGo commented on rhontique's Journal Entry.
gramnbear recorded a Weigh In at 131.8 lb.