latinbboop's Journal, 24 November 2010

Weigh In record (no journal entry) for 24 November 2010
210.0 lb Lost so far: 8.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2010:
209 kcal Fat: 12.90g | Prot: 17.82g | Carb: 8.10g.   Breakfast: celery, splenda, cream cheese, Atkins Milk Chocolate Delight Shake. more...
on diet Atkins   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links



latinbboop's weight history

latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

redgirl1974 recorded a Journal Entry.
butterfliesrfree updated their Exercise Diary.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Lindart recorded a Journal Entry.
Andrea Cooper supported Ann444's Journal Entry.
jss8002 recorded a Weigh In at 182.0 lb.
Elli99 updated their Food Diary.
BigC1972 updated their Food Diary.
Marlene1952 recorded a Weigh In at 172.2 lb.
Fractal Moonshine recorded a Weigh In at 159.0 lb.