Weigh In record (no journal entry) for 24 July 2013
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207.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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943 kcal
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Fat: 27.85g | Prot: 134.45g | Carb: 37.17g.
Breakfast: Water, Ideal Protein Orange Drink Mix. Lunch: Water, Ideal Protein Rotini, Cauliflower. Dinner: Yellow Summer Squash, Lean Ground Beef. Snacks/Other: Ideal Protein Orange Drink Mix, Ideal Protein Orange Drink Mix, Ideal Protein Butterscotch Pudding Mix. more...
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gaining 0.2 lb a week
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