Weigh In record (no journal entry) for 13 August 2013
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205.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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726 kcal
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Fat: 18.56g | Prot: 99.05g | Carb: 43.86g.
Breakfast: Water, Ideal Protein Orange Drink Mix. Lunch: Broccoli, Skinless Chicken Breast, Water. Dinner: Coleslaw, Chicken Breast. Snacks/Other: Water, Ideal Protein Orange Drink Mix. more...
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losing 0.7 lb a week
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