Weigh In record (no journal entry) for 23 July 2013
|
262.2 lb
Lost so far: 0 lb.
Still to go: 132.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 July 2013:
|
1615 kcal
|
Fat: 33.71g | Prot: 68.14g | Carb: 274.94g.
Breakfast: Egg, Kraft Singles White American Cheese Slices, Bob Evans Smoked Canadian Bacon, Lender's Everything Bagel Thins. Lunch: Rold Gold Pretzel Sticks, America's Choice Mini Cheese Ravioli, Tomato Soup (Canned, Condensed). Dinner: Hy-Vee Frozen Peas, Buttermilk Blue Bleu Cheese Crumbles, Giant Eagle Hard Salami, Giant Food Deli Thin Sliced Black Forest Smoked Ham, Laughing Cow Light Swiss Original Cheese Wedges, 2% Fat Milk, Barilla Veggie Penne. Snacks/Other: Healthy Choice Greek Frozen Yogurt - Blueberry, Giant Food Bananas (Large), Jelly Belly Jelly Beans. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Desert Dessert's weight history
|