| August 2013 |
| Sat 24th: |
130 *
|
7%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 23rd: |
1499
|
83%
|
fat: 52.77g |
| |
protein: 48.44g |
| |
carbs: 220.64g |
|
-
|
-
|
| Thu 22nd: |
1359
|
76%
|
fat: 31.33g |
| |
protein: 78.52g |
| |
carbs: 204.58g |
|
-
|
-
|
| Wed 21st: |
1125
|
62%
|
fat: 27.75g |
| |
protein: 51.65g |
| |
carbs: 168.25g |
|
-
|
-
|
| Tue 20th: |
1215
|
68%
|
fat: 53.62g |
| |
protein: 47.71g |
| |
carbs: 152.73g |
|
-
|
-
|
| Mon 19th: |
1611
|
90%
|
fat: 71.46g |
| |
protein: 113.81g |
| |
carbs: 142.05g |
|
-
|
-
|
| Sun 18th: |
1206
|
67%
|
fat: 25.60g |
| |
protein: 67.07g |
| |
carbs: 198.74g |
|
-
|
-
|
| Sat 17th: |
1467
|
82%
|
fat: 19.03g |
| |
protein: 50.74g |
| |
carbs: 289.78g |
|
-
|
-
|
| Fri 16th: |
1028
|
57%
|
fat: 31.21g |
| |
protein: 51.04g |
| |
carbs: 147.94g |
|
-
|
-
|
| Thu 15th: |
1730
|
96%
|
fat: 30.42g |
| |
protein: 89.37g |
| |
carbs: 258.48g |
|
-
|
-
|
| Wed 14th: |
1042
|
58%
|
fat: 17.45g |
| |
protein: 59.61g |
| |
carbs: 162.16g |
|
-
|
-
|
| Tue 13th: |
1636
|
91%
|
fat: 27.80g |
| |
protein: 72.39g |
| |
carbs: 253.24g |
|
-
|
-
|
| Mon 12th: |
1607
|
89%
|
fat: 28.56g |
| |
protein: 101.20g |
| |
carbs: 245.73g |
|
-
|
-
|
| Sun 11th: |
1665
|
92%
|
fat: 24.94g |
| |
protein: 73.49g |
| |
carbs: 275.70g |
|
-
|
-
|
| Sat 10th: |
1667
|
93%
|
fat: 31.45g |
| |
protein: 83.80g |
| |
carbs: 261.02g |
|
-
|
-
|
| Fri 9th: |
1182
|
66%
|
fat: 25.54g |
| |
protein: 31.70g |
| |
carbs: 191.54g |
|
-
|
-
|
| Thu 8th: |
1222
|
68%
|
fat: 45.80g |
| |
protein: 40.06g |
| |
carbs: 167.84g |
|
-
|
-
|
| Wed 7th: |
1771
|
98%
|
fat: 54.00g |
| |
protein: 44.95g |
| |
carbs: 277.00g |
|
-
|
-
|
| Tue 6th: |
1584
|
88%
|
fat: 24.14g |
| |
protein: 118.40g |
| |
carbs: 234.07g |
|
-
|
-
|
| Mon 5th: |
1421
|
79%
|
fat: 36.33g |
| |
protein: 63.84g |
| |
carbs: 227.59g |
|
-
|
-
|
