Weigh In record (no journal entry) for 23 November 2010
|
183.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2010:
|
278 kcal
|
Fat: 5.00g | Prot: 29.00g | Carb: 25.00g.
Breakfast: Whey Protein, Quick Oats. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PittedPanda's weight history
|